In this 21st century one of the most common ailment that people suffer is from cholesterol and while many of you might argue that the major contributing factor for cholesterol is the peoples life style and the consumption of junk food, I would say it is because of their lack of knowledge and awareness. Many people are still confused about terms such as total cholesterol, good cholesterol and bad cholesterol.
Total cholesterol: Any level between 200 mg/dL is healthy. 200 – 239 is considered border line and 240 indicates cardiovascular risk.
Good Cholesterol: It is also known as HDL Cholesterol and is thought to be protective against heart disease when it is present in the blood at high levels, slowing the buildup of arterial plaque.
Bad Cholesterol: Also known as LDL cholesterol forms plaque on artery walls, thereby narrowing the arteries and reducing their flexibility. This in turn leads to high blood pressure which might result in heart attack or a stroke.
What many fail to understand is that losing just 5% to 10% of your total weight can help you lower your blood sugar, blood pressure, and cholesterol levels.
Weight loss treatments in Bangalore are ever increasing but there are only a handful of establishments that dare to practice this revolutionary and result oriented science whose end product is fat loss with effective muscle mass increase. A personal favorite and a tried and tested establishment that I would suggest would be ‘Dr Jasna’s Value Life Weight Management Clinic’ where they have a solution for cholesterol beyond medicines
FAT LOSS PROGRAM
Step by step procedure
- Certain pre-tests are done prior to the program to understand status of Cholesterol , Blood Sugar , Uric acid and Thyroid before diet.
- Detailed Patient history is taken, after doing a proper FAT SCAN ANALYSIS, to understand the fat accumulated in the body and the muscle mass to fat ratio. This is done every 7th day to maintain the muscle mass and to make a note of any electrolyte imbalance.
Our Program has 2 Options : Detox and Fat Loss Program
- Proper personalized diet treatment with Naturopathic Diet as base . Homeopathic medicines help in regulating the hormone, detoxifying, boost immune, altered hormone mechanism and stimulate your body’s metabolism to burn more fat.
- Initial phase involves complete detox of the body. Cleansing toxins from your body.
- Second phase involves anti-oxidant treatment. During this phase, body prepares you to get rid of unnecessary cravings, increased patience levels, etc.
- Third phase focuses on fat loss and regaining muscle mass.
- Towards the 25th day, we schedule a session with the Nutritionist, to help you maintain the diet, with a proper diet chart and plan to maintain the lost fat.
- No exercise or strain for the body is allowed, as the body will be utilizing all its reserves.
- No mandatory monthly follow ups or daily visits .
- No artificial supplements or health drinks.
- This program can be repeated only after 2 weeks , if required . If body fat is too high we recommend to have this done in a 3 cycles interval. If not only 1 cycle, along with diet maintenance thereafter will help.
- Maintenance Diet chart will also be provided to help you with, how to maintain the Cholesterol and Diabetes even after program is done. If you are able to follow such diet. You can totally avoid Cholestrol tablets.