DNA Diet

Have you known that your DNA if unwound and linked together, could stretch from Earth to Sun and back, about 600 times! So that’s how vast our Human Body is!

Research has proven that certain foods have the ability to make us susceptible to specific diseases and disorder. The common misconception is that this is due to the foods directly. However, the lesser known fact is that this is because we have certain genes with which these dietary chemicals interact. These dietary chemicals have the ability to alter the gene expression, thereby paving way to disorders. The degree to which diet influences one’s balance between the healthy & diseased states, would largely depend on the individual’s genetic makeup. This is where, it is imperative for one to know what their DNA made up of, as it gives you an insight into a lot of factors that could help one lead an ideal life.

Decode your DNA – We are here to help!

We are here to help you unfold the the secret to a healthy lifestyle, which is close to ideal, through a comprehensive study of your DNA and offering you a structured diet and exercise plane, based on your genetic makeup.

Did you know that exercise in the morning may not be effective for all body types? There are specific times in a day which when used for exercise, gives you the best results. Your DNA has the answer to it all!

Take control of your DNA today!

Here are some of our offerings for you and their relevance, for your understanding.

Health Genomics

A comprehensive genetic tool, which gives an idea about tendencies of various lifestyle diseases like Type II Diabetes, Cardiovascular Diseases, Bone Injuries, etc. It also focuses on how individual can react to the environment through various processes like Inflammation, Detoxification, Methylation, Oxidative Stress. Requirement of various nutrients and food intolerances and sensitivities, based on individuals genetic makeup.

Slim Genomics

It is a perfect tool for weight management which guides an individual about weight loss tendency, resistance to weight loss and weight regain tendency, based upon genetic makeup. Thus it ensures personalized diet & exercise regimen which improves the efforts and results.

Fitness Genomics

It is the correct tool for Sports ambitious kids, Professional Sportsman and exercise enthusiasts. It guides one about the true potential of an individual’s Power or Endurance, Flexibility, Injury risk & Recovery tendency, Requirement of type of exercise, training, warmup, requirement of various nutrients and response to various food items. Thus it helps to design a perfect training, warmup, exercise guide and Diet profile based upon genetic makeup of an individual.

PCOS Genomics

The genetic guide that identifies underlying causes of PCOS, helps to determine personalized diet & exercise profile and provides 360 degree understanding of genetic conditions contributing to PCOS. It mainly focuses on Weight Management, Oestrogen Balance and Management, Management of Symptoms and Medicines associated with PCOS.